Everyone dreams of snow-white teeth. For as much as we care for our teeth, a discoloration caused by various foods from our everyday lives can not be stopped. Fortunately, there are several variations that can lighten your teeth. The tips that we would like to introduce to you in this article will explain how you can get white teeth . From variants for white teeth with home remedy up to the dentist different possibilities are listed.
Get white teeth without bleaching
Before you reach for more extreme bleaching or visit your dentist, you can try it with simple home remedies to get white teeth. This saves you a lot of money and can lead to slight discoloration of the teeth to success. Also with various articles from the drugstore you can be helped quickly. Give it a try with these white teeth tips. But keep in mind that a difference is usually not apparent after the first measure.
Get white teeth with baking soda
You may have heard that baking soda is great if you want to get white teeth . The advantage is that this product is usually already present in the household and also very cheap. An alternative is also Backnatron. Since the effect is minimal, at least initially, you should not risk overdoing it. Once a week is enough. Otherwise, the baking soda could harm your teeth, which is not the goal of lightening. To get whiter teeth with baking soda, moisten the toothbrush first. These then dip into the baking powder so that all bristles are covered. Now brush your teeth for 2 minutes. Finally, rinse your mouth with clear water. If you are uncomfortable with the taste of the baking powder, you can also use mouthwash for this purpose.
How does the baking soda help?
The reason that you should not perform the treatment too often is that the baking soda abrades the upper layer of the teeth, damaging the tooth in too short distances. By grinding the teeth, they become whiter after brushing, which usually does not last for long. Only an upper layer of the discolored tooth is removed, but the tooth itself is not lightened. After a few weeks your teeth will look like before. The surface, so the enamel becomes rougher. This, in turn, makes the teeth more susceptible to further discoloration, as they stick better to the rough ground. So if you want to get permanent white teeth, this variant is not perfect. Especially if you have a braces, this variant of the tips to avoid white teeth is to avoid. Baking soda can loosen the glue and remain under the braces. This is difficult or impossible for you to get away from there.
How do I get teeth whitened with lemon juice and salt
The teeth whiter you get alternatively to the baking powder also with salt. The rules and also the dangers to the health of the teeth are the same here as with the baking powder. So you do not have to torment yourself with the salty taste, you can also mix the salt with the toothpaste. You can also get white teeth if you use lemon juice, but not in combination with the toothpaste. Keep in mind that the citric acid attacks the enamel. For this reason, this variant should be avoided if possible. If you still want to get white teeth by using lemon juice, repeat the procedure as seldom as possible. In both variants to whiten teeth, we recommend brushing the teeth as usual. This will remove any leftovers from the lemon juice, or from the salt.
A rinse with oil
Oil can form a protective film in the mouth, and more precisely on the teeth, which prevents discoloration by binding bacteria. Gwyneth Paltrow is supposed to use this trick. So that the whole thing does not taste quite as unpleasant, coconut oil can be used. The oil must be kept in the mouth for at least 15 minutes so that it can be pulled through the teeth and absorbed. Then just spit it out without rinsing.
Natural foods for white teeth
Many people who want to get white teeth also use other foods. The apple should look very good here. While it is true that it removes the plaque and some of the bacteria on the teeth, a lightening effect can not be confirmed. Since apples are healthy, it is a good idea to regularly use them regularly to clean your teeth. But do not forget that it contains acids and sugars. As a substitute for brushing your teeth, the apple is not suitable. Strawberries whiten teeth is a myth as well. If the fruit is rubbed over the teeth, it should allegedly make the teeth whiter. But even this fruit contains natural acids, which on the contrary even attack the tooth.
It is similar with turmeric. The powder is intended to banish discoloration, but even that is not proven. The opinions here are divided into two. If you still want to try it, mix some powder with water and you will get a toothpaste. Use an old toothbrush as the bristles will discolour with the spice.
Get whiter teeth with products from the drugstore
Equally cost-effective, but more effective, is to use certain items from the drugstore if you want to get white teeth. These include the so-called whitening strips, as well as pens and ultrasonic toothbrushes. The strips are used twice daily and remain on the teeth for half an hour each. A success can already be seen after a few applications. With this technique, you can enjoy bright white teeth for a full six months. Equally effective are the bleaching pens. It is a gel that is applied to the teeth with a brush. The exposure time is only one minute. Some wrap the teeth additionally with aluminum foil. The ultrasonic toothbrush does not have a direct lightening effect, but rather deep cleansing. In stock Cracks in the teeth collect dirt that makes the teeth look discolored. However, the toothbrush has the ability to remove even such particles. This reveals the natural whiteness of your teeth. So it is a good addition to other remedies if you want to get white teeth. By the way, you should not use the whitening products on open tooth necks. So before you even do something against the discoloration of your teeth, a consultation with your dentist is recommended.
White teeth get to the dentist
Teeth bleaching at the dentist is the most expensive, but also the most effective option. The whitening costs amount to between 500 and 1000 euros. At the dentist, first select the right shade of tooth whitening. The gel the dentist then applies to whiten your teeth contains hydrogen peroxide. This remedy provides permanent whitening of the teeth by allowing them to penetrate the inside of the teeth and release oxygen radicals responsible for the discoloration. Side effects are sometimes noticeable, but these are extremely mild and present for a short period. And indeed, in the treatment of the teeth water is withdrawn. This releases the canaliculi present in the tooth, which makes the teeth more sensitive to hot and cold foods and other stimuli. During this time you should definitely refrain from coloring foods such as coffee, red wine or blueberries. However, this sensitivity passes after a short time, as soon as water is stored in the teeth again. In order to avoid re-staining, regular cleaning of the teeth by the dentist is recommended. Nich only get white teeth, respectively, keep by. Also caries is prevented in this way. In some cases, the costs can be covered at least in part by the health insurance. However, you should inquire about it in advance.
Use toothed rack
A dental splint is used at home, but made by the dental technician on behalf of the dentist. Apply to the splint a gel, which should then act overnight, following the instructions of the dentist. The rail costs between 200 and 300 euros. In addition, the gel must also be purchased. Alternatively, rails are offered in the trade. In order to adapt these to your dentition, they are made flexible. Again, we recommend that you consult with your dentist in advance.